Sweet treats, candy and chocolate. Treating your child to treats like this can be very tempting when you are a parent, and grandparents are just as guilty. But when does it get too much? Are there healthy alternatives?
Why is sugar bad for children?
Is Sugar Bad for You? As an occasional treat, sugar made from candy, chocolate, and sweet treats is perfectly fine. For many families in the United States, sugar is more of a normal part of their diet than a sweet treat. This can negatively affect children. Excessive sugar consumption in young people has been linked to weight gain and obesity, especially as they age. In this case, your child is more likely to develop chronic diseases like diabetes, heart disease, and cancer later. Obesity can also lead to other complications such as joint pain, gout, and fatty liver.
Also, if you fill your child with sugar-sweetened foods, they may have little to no room for more nutritious options their growing bodies need, such as whole grains, fruits, vegetables, and lean protein. While sugar is generally safe in small amounts, too much can be unhealthy and often lead to unhealthy eating habits and food cravings. Fortunately, there are healthier, tasty alternatives for your child, such as treats from Once upon a time there was a farm. Here’s why your kids should give it a try.
Healthy snack alternative to sweets
Once Upon a Farm is inspired by Jennifer Garner’s love for her family farm. She started the company with friends John Foraker, Ari Raz and Cassandra Curtis. Once Upon a Farm is a unique baby food delivery service based in California.
The main goal of Once Upon a Farm is to provide parents with love and devotion an ideal and organic alternative to healthy food for their babies. Once Upon a Farm’s mixes use only the finest ingredients freshly picked from the brand’s farms and are specially formulated to support your child’s healthy development while also being delicious for the fussy eater. The brand has also started offering healthy and tasty snacks for young children.
How it works
Your Once Upon a Farm journey begins on the website where you can find the products, which are divided into sections for babies, toddlers and children. Baby mixes are also categorized into food levels 1, 2, and 3 to ensure you are getting exactly what your baby needs.
Popular options are:
Once you’ve decided on a product for your little one, you can make a one-time purchase or take out a subscription. While you can order as many products as you want, when you shop with a subscription, you save up to 15% on every order of 24 individual baby meals and that with free shipping. You can also choose which flavors are included in each delivery and add some extra a la carte items.
The subscription is also flexible and can be canceled at any time. You can also change your delivery frequency and product selection. This gives you additional freedom of choice and your children can take turns enjoying different foods and snacks.
Healthy snack alternative for children to buy
As a brand with a responsible mission, Once Upon a Farm makes healthier snack and food options more accessible to parents and their children. The company only works with farms that offer USDA certified organic and naturally grown produce. The company also works with sustainable and responsible farmers.
During the production process, Once Upon a Farm’s products are cold pressed to ensure that the mixes stay as tasty and nutritious as they were when they were first harvested. This technology ensures that all of their products are completely child safe.
Once Upon a Farm also has a health blog called The Fresh Life. Here you will find tips, tricks and news about healthy eating and raising children. You can also find recipes to use with Once Upon a Farm mixes to make it even tastier!
Good eating habits start at home and Once Upon a Farm’s offerings will help. To learn more, visit Once Upon a Farm’s Healthy Food Options by clicking here.